Love this app!!!

I have been having trouble sleeping lately. Despite being exhausted, as soon as my head it the pillow my mind would pop wide awake and beging racing with one thought after another. I made a few customized sounds which I set on a 45 minute time. The sounds have managed to accomplish two goals: first it gives my brain something to focus on and second, the sounds I select are soothing and relaxing which allows me to fall asleep faster. Before using this app, I would toss and turn for over an hour or two before I fell asleep. Since I started using it, I have yet to still be awake when the timer shuts it off.

501kimkat about Relax Melodies Premium